Living Well

Your resource in support of your healthy lifestyle.

Living Well at Family Fresh Market
is backed by our Health and Wellness Specialist, Deanna who is focused on promoting better-for-you foods to help meet your healthy lifestyle goals. Deanna is a Registered Dietitian and promotes Living Well through the power of food to maintain and improve health. Deanna has extensive experience in clinical, behavioral, sports and wellness nutrition and uses this expertise to harness the power of nutrition for our store customers. We are confident you will find that making a healthy choice is an easy choice at Family Fresh Market
!

Meet Dietitian Deanna

Health & Wellness focuses on supporting your health and wellness journey.

Living Well Publication

Living Well publication

Check out our current issue of the Living Well magazine available in stores or view it here.

Nutrition Pathways

Nutrition Pathways

We’re here to help you make everyday healthy choices with nutrition pathways.

Kids Crew

Kids Crew

Find out how to help kids make healthy choices for their active lifestyles.

Activities for Kids

Kids Activities

Learn about MyPlate food groups and good nutrition. 

Do it yourself Lunchable

Kid Friendly Recipes

These recipes integrate nutritious foods in fun packages to get kids interested in their nutrition.

Nutrition Information 

Enjoy a variety of foods from each food group to create nutritious meals and snacks.

Special Diet

Helpful nutrition tips for you & your loved ones.

My plate portion control guide

Food Safety

Keep food safe with these simple steps:  Clean, Separate, Cook, and Chill!

Physical Activity

Along with balanced nutrition, being physically active is a component to Living Well.

Supporting Your Healthy Lifestyle on Youtube!

Visit our Youtube channel for Living Well recipes and mealtime inspiration brought to you by Dietitian Deanna!